Guy’s can judge themselves pretty harshly when it comes to their sex life’s and problems keeping erect in the bedroom is a common issue. Not being able to maintain an erection can become a recurring issue for many men that is often thought of as failure in the bedroom.
– Impossible to achieve
– Too soft
– Too brief
– Or the inability to achieve erections at all
Sometimes there are instances where erection problems are only temporary and can pass without the need for medical intervention.
Problems Keeping Erect? Some ED Causes & Treatment
Decreased blood flow, mainly because vessels that supply blood to the penis have been restricted is often the cause. Problems keeping erect can be due to many factors, such as stress, declining testosterone levels and other medical issues.
1. Excessive use of alcohol also damages these nerves.
2. Diabetes can damage the nerves that control the blood vessel which lead to an erection.
3. Medications can affect a man’s hormones, nerves and blood circulation levels.
4. Performance anxiety, this is defined as pressure to perform during sex. Psychological causes of ED are not always related to sexual performance and can also be related to general stress. When a man in under stress, it becomes much harder to maintain erections.
How to Get Stronger Erections
Viagra and similar drugs are popular for the treatment of erectile dysfunction. However they can mask the symptoms rather than treat the underlying causes of ED.
It is essential men do not neglect some lifestyle changes that can improve erectile function.
If you have noticed that your erections are not what it used to be, it may be time to look at some natural solutions for ED.
Maintain Better Erections Naturally
There are alternative solutions and a very popular non drug option for ED is Acupuncture. This treatment is fast becoming a modern treatment for conditions such as back pain, stress and erectile dysfunction. Fine needles are placed in the body along the abdomen, hands and legs to relieve stress or pain.
Acupuncture can successfully reverse erectile dysfunction as it can enhance blood circulation. Although there are many mixed studies for acupuncture and ED, many confirm that it is effective for erectile issues. It is important to seek out an experienced acupuncturist before trying any acupuncture treatment.
Juices For Erectile Dysfunction
Another natural way to treat ED is through diet and eating some super foods which can lead to better sexual health. If you like the effect of certain foods but do not want to eat them all the time, making juices or adding to smoothies are a great way to get the right nutrients into your body. If you are in need of an energy boost or would like an increased intake of vitamins, smoothies or juices can be the ultimate way to add further nutrition into one drink.
You may know that beet juice is a natural remedy for erectile dysfunction. Beet root juice contains a high concentration of nitrites and this can enhance blood vessels in the body, increasing blood flow to the penis.
Drinking watermelon juice can help with bedroom performance. The amino acid found in high quantities in watermelon, is also found to improve blood flow to the manhood.
These natural ED treatments could potentially help men who have problems keeping but it’s always best to make sure men maintain a healthy weight to prevent re-occurring ED problems. A poor diet can do more than wreck your waistline, it can affect your erections. It is important that men do not neglect some other simple lifestyle factors that can also improve erectile function, such as general exercise.
If you have problems keeping erect and would like to start having hard erections, Read Here our featured story of how one man cured himself within a few days using a 3-hour home remedy. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life!
Visit www.BeatingErectileDysfunction.com to find out how to stop erectile dysfunction. You will never worry about your sexual performance again.