First, What Is Premature Ejaculation?

If you are looking how to get rid of premature ejaculation you may want to consider all-natural option. This is ideal for men who suffer from unfulfilled sex. Premature ejaculation is the inability to control orgasm during intercourse. The reason this occurs is because ejaculating is a reflex which is not controllable by you.

However only some of this is true. As the word “inability” suggests that you have no control over this action, The good news is that there are very simple natural methods you can discover to control premature ejaculation before it gets worse.

How To Get Rid Of Premature Ejaculation – Effects on Relationships

Studies carried out on a number of relationships where premature ejaculation was present in a number of countries, has revealed that the inability of a man to control his ejaculation and unsatisfactory sex was a very common feature in relationships where the man suffers from premature ejaculation.

Premature ejaculation left untreated can cause greater problems with partners. This ultimately affects couples from achieving complete intimacy with each other. Let’s be honest the inability to perform in the sack is certainly going to ruin any relationship you may have or want to have in the future.

Premature ejaculation is a condition that affects as many as 4 out of 10 men at some stage of their lives. So what options are available to treat premature ejaculation? Luckily there are a few.

There is the pill option, or using a desensitizing cream or sprays but do you really want to become reliant on using medication forever, what about the side effects and how costly would this become on an on going basis?

Most importantly, the pills or creams are only to help with the problem they don’t actually treat the root cause of premature ejaculation permanently. So are there any better options?

If you’ve ever been disillusioned into thinking that there’s nothing you can do to prevent premature ejaculation and that it’s just something “you’re born with” or “can’t do anything about” then hopefully this will change your mind and inspire you…

Because the truth is that there are many ways to prevent premature ejaculation, and being able to last longer in bed is something that lies within your control. Here is 1 example:

How To Get Rid Rid Of Premature Ejaculation – Take Some Deep Breaths

A lot of men when it comes to sex can get very nervous and fearful of  when trying to figure out how to get rid of premature ejaculation.  As a result they get all tense, sweaty and start taking lots of short, sharp and shallow breaths.  Unfortunately this is a great recipe for premature ejaculation.  So next time you find your nerves kicking in take 10 slow deep breaths and just watch how you suddenly become a lot more relaxed… and last longer too.

Check out this cool new video I’ve just found posted online about how to last longer in bed.

It shows exactly how you can last less than 10 seconds in bed to over 35 minutes, watch it here.