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Causes Of Impotence In Young Males – Tips To Harden Your Erections

impotence in young malesResearch shows that there are many causes of impotence in young males, more than is previously thought. About 30 percent of adult men under 40 suffer from impotence and. almost half of these men suffer from severe symptoms. This rate is similar to what is experienced by older men. Research also shows that younger men with impotence were more likely than older men with ED to smoke or consume too much alcohol.

Finding the most helpful natural cures for impotence can be a task. This task can become even more difficult if you are looking for remedies that will boost circulation and cure erection issues quickly.  These days thousands of men are discovering methods to naturally treat impotence using these ED remedies rather than resorting to medications. The main reason why impotence pills are so popular is because of the adverse side effects linked with taking them.

Certain feelings in younger men can interfere with normal sexual activity, including feeling nervous, being under stressed either at home or at work and relationship problems. Impotence commonly known as impotence is a growing problem among young males and men of all ages.  Psychological causes of impotence in young males are lack of sexual desire, stress, depression, or fear of failure may be responsible for impotence. In addition, erection problems usually create a psychological and emotional reaction in most men.

Physical causes of impotence in young mlaes may be due to restricted blood supply to the penis, diabetes or high blood sugar levels, certain medications, or various other conditions.  Impotence happens when a man is not able to achieve or maintain an erection that is hard enough for sexual intercourse or reduced sexual desire. Occasional issues are not necessarily a cause for concern. Impotence  is typically considered an issue when it happens on a frequent basis and persists over time.

Causes Of Impotence In Young Males – Pay Attention To Vascular Health

High blood pressure, high blood sugar, high cholesterol can all damage arteries leading to the penis causing impotence. An expanding waistline can also contribute to problems.

Some Causes of Impotence In Young Males:

  • Poor Circulation
  • Diabetes
  • High blood pressure
  • Heart disease
  • Lack of exercise

Poor circulation can be found in men who have a poor or limited diet. When trying to treat impotence, it is advisable to remove artificial additives from the diet and eliminate all processed foods.

There are plenty of alternative treatments to help erection issues. Natural remedies provide excellent results for men with problems related to impotence.

Vitamins for Impotence

There are at least 7 vitamin deficiencies discovered in most men with erection problems. Taking a multi-vitamin is a simple way to get most nutritional supplements. A daily multivitamin and a balanced diet like this is the best bets when starting treatment. Most people do not get enough nutritional supplements from just diet alone. A deficiency in vitamin B12 may contribute to erection issues. Vitamin E is known to help because of its ability to really boost circulation levels. It is important when buying vitamin E or any supplements to read the label to ensure that it comes from a natural source.

The Best Foods for Your Manhood

Natural foods to cure impotence can include foods such as spinach, tomatoes and chilli’s.


Eating spinach, can not only make you look healthier but  will increase blood flow to the penis. Spinach contains magnesium, a mineral that decreases inflammation in the body’s blood vessels. This will increase blood flow resulting in better erections. Increased blood flow drives blood to the manhood, which, similar to Viagra, can increase the strength of your erections.


Men who eat many servings of tomatoes in their diet can experience a better sex life and this is the result of lycopene, an antioxidant which lowers toxins and cell damage


Men can spice up their sex life by eating chilli! Research suggests that men can have increased testosterone levels compared to those that do not eat chilli. A chemical called Capsaicin is found in chilli peppers whic h increases circulation.

Impotence is no laughing matter, although it is not an easy thing to talk about, there are many natural other natural remedies that may help. Many men like to talk about sex but find it harder to talk about when all is not going so well.

Treatments have improved a great deal over the years and the vast majority of men do return to sexual activity after taking professional advice and or using these treatments. Research shows that men who successfully quit cigarettes and limit alcohol consumption, can have thicker and harder erections on demand.

If you are looking to stop your impotence permanently and start having hard erections, Click Here to read our featured story of how one man cured himself within a few days using a 3-hour natural home remedy to cure his erectile dysfunction. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life again.


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