Everyone gets the odd spot, but seeing your facial area covered with dozens of inflamed spots like in your pre-manhood years is hardly pleasant…learn here what is the best acne treatment for men.
These pizza face flare-up’s are the very reason you didn’t get a girlfriend in high school…right?
Zits are not only for teenagers!
In fact, according to research acne is not just a teenage nightmare, but a common problem among men of any age group. Acne can completely wreck your skin and it also does an equally good job with wrecking your confidence too.
Acne can be a big problem for men, especially when scarring happens or if it continues well into adulthood. You are not the only one dealing with this skin issue. Adult acne in men is frustrating, but not uncommon. It is essential to know what causes acne (and what doesn’t).
What does actually cause it …does stress cause really acne?
As it turns out, acne is triggered by a number of factors. While it’s been an old wives tale for generations that acne is caused by stress, you may in fact need to keep that stress ball handy. Excessive stress is linked to an excess of hormones, which can cause you to break out. Anything in life that could cause your body physical or emotional misery, can also affect your skin as well as your health and your mood.
There are numerous other factors that can contribute to acne, including hormonal imbalance and the oil that builds up under your skin and blocks pores. In addition, nutritional deficiencies, poor eating habits, and exposure to toxins can contribute to acne.
Best Acne Treatment For Men – 9 Zit Zapping Tips
Don’t spots just seem to know when you’ve got that big date coming up?
Help is hand as you can attack your skin problem with our easy-to-follow tips listed here:
1. Wash Carefully
We are spoilt for choice as there is a whole shelf of acne soaps in the supermarket dedicated to getting that clear, radiant skin. Instead of scouring your face with harsh soap or cleansing products, the best acne cleanser for men can be as simple as washing your face twice-a-day with a gentle soap, or just warm water.
2. Add More Moisture
Most people think the best acne treatment for men is just a matter of drying up the skin. Skin care experts tell us that everyone who has acne needs a moisturizer. This piece of advice is correct and you may see great improvement in your skin when you begin to use moisturizer. You should opt for an oil-free product, as it will not clog your pores.
3. Be Careful When You Shave
Acne can make shaving more difficult and sometimes even painful. Extra care is needed when shaving. Try to shave very carefully over acne blemishes. If your blade razor is too harsh for your skin, try an electric shaver to see if that will help.
4. Hands Off!
Do not pick! Do not touch your face! Dirt and oil from your hands can get on your face. Also, touching pimples can make acne worse.
5. Drink up
There is a big connection between drinking water and acne and this is often overlooked. Dehydration can lead to chronic or acute acne. Some would say to drink at least 8 glasses of water a day. Only drink enough to see that your urine is mostly clear, and this is probably more than what you’re drinking currently.
6. Lifestyle modifications
If you adopt simple lifestyle habits such as exercise this can only boost treatment results. Exercise can help reduce stress, which may contribute to acne outbreaks.
The claim about acne and nutrition being unrelated is a myth; there are several studies that show that nutritional factors play a key role. It turns out that chocolate and oily foods may not be the main culprits; refined carbohydrates and dairy products just might. Generally, a healthy balanced diet and specific vitamins will assist you in achieving a clear complexion.
8. Get More Sleep
Many people that do not get a sufficient amount of rest often find that they are breaking out more frequently. A good immune system will not get rid of acne completely or prevent it, but it will help fight acne break-outs more quickly.
9. Don’t Pop a Zit!
Many people believe that popping pimples will help them to clear up quickly. This is not a pimple treatment for men and squeezing blackheads can make them inflamed and can become worse. Furthermore, popping pimples can result in soreness, redness and permanent scarring.
Which leads us to the next question…
Pimple Treatment For Men
At long last, you now know that what you’ve been taught about acne as a teenager isn’t necessarily the real truth. Better still, this knowledge will allow you to take the necessary steps so these annoying flare-up’s can be dealt with once and for all.
If you are searching how to get rid of pimples quickly, the good news is that there are many acne treatment options available. There is a treatment out there for everyone if you are simply looking for an over-the-counter product when your acne is mild. However most of these are full of side effects and making your acne worse may be one of them.
There is some better news — almost every case of acne can be cleared permanently with a natural treatment. Discover how this acne remedy on the market can effectively clear all those bad boys for good. Here are some step-by-step instructions for removing acne without using any creams, lotions or pills.
Figure out instantly:
- An amazing 30 minute quick-fix that will treat acne
- 10 best (and worst foods) for acne
- The best way to remove deadly toxins from the body
If you are looking for permanent results follow the guidance right here. This is the best acne treatment for men available. Find out too, what you can do to avoid acne altogether. Many men consider this as the acne treatment bible.